There are
several things that can diminish a
mother's milk supply--improper latch-on
so that baby is not effectively emptying
the breastmilk, mother's stress level,
poor diet, and your comfort level with
the breastfeeding relationship are but a
few.
But, rather than focus the negative;
let's take a look at the signs of
breastfeeding that is going well. Let
this be your yardstick for breastfeeding
that is going well:
By day 6, the infant has at least six
wet diapers in each 24-hour period.
Your baby's urine is pale.
By day 6, your infant produces four or
more stools that are yellow or at least
turning yellow.
Your baby is breastfeeding at least 8
times each 24-hour period.
Your nipples are not painful during or
after feeds.
Your baby is gaining 5 to 10 oz. each
week. (We have a baby weigh scale in our
store. Feel free to stop in anytime to
check your baby's weight...no charge.)
Your baby should regain his/her weight
by the 14th day.
During the breastfeeding you can hear
clear sounds of swallowing or gulping.
Your baby will be alert and active, and
his/her skin will be healthy looking.
Your baby should be content between
meals. Able to rest 1 to 2 hours before
signaling to eat again. (Disclaimer
here: You may have a well-fed baby who
is fussing for other reasons.)
After
reviewing this list above, if you
believe that low milk supply is an issue
for you it would be wise to seek help
from a professional. You can
locate a board certified lactation
consultant in your area at the website
of The
International Lactation Consultants
Assoc. Here in our area we have a
wonderful resource at The Newborn
Nurturing Center at Inland Valley
Hospital. The number to call for an
appointment is 951-696-2621.
By day 6, the infant has at least six
wet diapers in each 24-hour period.